I received my training from the Institute for Integrative Nutrition, where I was trained in more than one hundred dietary theories and studied a variety of practical lifestyle coaching methods. Drawing on this knowledge, I will help you create a completely personalized “roadmap to health” that suits your unique body, lifestyle, preferences, and goals.
Are you curious about how health coaching can help you? Let’s talk. Schedule an initial consultation with me today.
I was lucky enough to grow up among gardens and artists. The result? I have a deep appreciation of the beauty of our earth and every one of its creatures. I care for Mother Earth gently and with compassion, the same mindset I have for you, my client.
Teaching and inspiring others brings me great joy and fulfillment. I taught art classes for many years to children and adults alike, one on one and group classes.
Currently, and for the last 15 years, I have been employed as a Teacher's Aide at daycare. Every day I see busy working parents struggling with the stress of balancing their own demanding work schedules with getting their children off to school with a healthy lunch. I see that there is a need to guide parents on the healthy route for the sake of their childrens' well-being now and as they grow.
I am grateful for a loving husband and my two beautiful grown children plus one grandson. Life is good here living in a small town where I grow abundant flower, vegetable and prairie gardens.